Endurance S&C, Hosted by Andi Drake with Dane Mitchell (UKSCA)
Sport Psychology, motivation during COVID-19, Hosted by Andi Drake with Ross Shand (BPS)
Endurance Nutrition, Hosted by Andi Drake with Cara Sloss (SENR)
15, 22, 29/05/2020: Junior to Senior Transition, 1-3
05, 12/06/2020: Training Periodisation, 1-2
19, 26/06/2020: RW Physiology, 1-2
03/07/0202: Linking Physiology and Biomechanics
10, 17/07/2020: Technical Analysis, 1-2
24, 31/07/2020: Nutrition 50 km, 1-2
Leeds Beckett University, Leeds, GBR
...sharing our philosophy of achieving success through the theory and practice of endurance. Check back here for news of our next event!
With Jack Maitland, Kirsten Steffensen, Josh Rowe, Dane Mitchell & Beth Potter
With Louise Sutton, Alison Rose, Laura Weightman, Dane Mitchell & Beth Potter
...November 10th 2019.
This Free CarnegieXchange workshop at Leeds Beckett University, allowed delegates to explore, discuss and learn about Relative Energy Deficiency in Sport:
otherwise known as RED-S.
RED-S discussed from different perspectives:
Athlete/Scientist: Gemma Bridge & Meghan Bentley
Coach: Dr Andi Drake & Andy Henderson
Sports Nutritionist: Cara Sloss & Louise Sutton
Physiotherapist: Alison Rose
Recreational Runner: Marianne Burgess
Health4Performance is supported by The British Association of Sport and Exercise Medicine. It aims to raise awareness and improve identification and effective management of athletes/dancers at risk of RED-S.